9/14/2008: 15.8. Did a nice short speed loop... pretty fast for me.
9/15/2008: 0. Took a day off
9/16/2008: 26.1. Tried out another loop up to Fort Thomas and down to Alexandria
9/17/2008: 16.2. My shoulder was killing me. This was slow
Nothing for the rest of the week... in fact, more than a week, due to my shoulder and then a spider bite/bee sting/something that was bugging me.
